MASSAGE FOR MEN

Over 15 years helping men restore balance, finding relaxation, and boost confidence, through conversation and a mindful touch that treats the whole body.

My work always starts with a conversation. Before any touch, I listen, because most of the imbalances I treat come from stress, habits, diet, or intimate concerns that rarely have space to be shared elsewhere.

From there, we build a simple path together: small lifestyle adjustments, and massage sessions, tailored to what each body needs, helping release accumulated tension. I work on the balance of body and energy.

A confidential, judgment-free space to care for physical and emotional wellbeing.

Localized massages:
MASSAGE ON the GO (35min 70€) - Designed for busy men: with techniques that quickly relieve accumulated tension and reduce anxiety.
PAMPER YOURSELF (60min 90€) - We start with a brief conversation about how you’re feeling. Then, through mindful touch, we work the circulation of energy, helping restore vitality, emotional balance, and a deep sense of well-being. This is a sensory ritual of relaxation and reconnection with your own body.

Full body massages:
SOFT TOUCH MASSAGE (45min 120€ | 90min 170€) - Gentle, mindful touches across the whole body, inspired by ancient traditions, to dissolve tension, calm the mind, and renew the body. I work vital and emotional energy as a path to relaxation and self-knowledge.
FIRM PRESSURE MASSAGE (45min 120€ | 90min 170€) - Firm touches and light pressure that soothe body and mind, working the whole body.

WORKSHOPS FOR COUPLES & SINGLES (90min 150€ | 3 hours 300€) - A workshop designed for couples, or for anyone who simply wants to learn to slow down and dedicate quality time to someone special. I teach mindful touch techniques, like a gentle, guided massage, that you can then practice with each other, whenever you want to recreate that moment of calm and connection.

MEN'S VITALITY PROGRAM (in person & online - from 99€) - A program dedicated to restoring men’s vitality, by addressing old injuries, unhelpful habits, and lifestyle factors that affect confidence and well-being. Includes guidance on physical exercises, nutritional coaching, and therapeutic massage as a complement to the process (in same cases).

COACHING (online session 60min 75€)
Lifestyle and habit coaching. You may already know what you would like to change. The difficult part is often turning good intentions into habits that actually fit your life.
That is where I can help. With more than 15 years of experience working directly with people and wellbeing, I offer practical, personalized guidance to help you create healthier routines and make meaningful changes that can last.

LIGHTYOURLIFE
An online platform focused on small changes that can make a difference in everyday life. Explore practical content, reflections and guidance around routines, rest, food, movement and other simple ways to take better care of yourself.

MENTORSHIP - Professional mentorship designed for therapists looking to elevate the quality of their treatments, client care, and business structure.

A little about me...

I’m Inês Silva, and I have been working with men since 2011. Over the years, I have brought together different areas of knowledge and experience, developing an approach that looks at the whole person, body, mind, habits and lifestyle.

Today, my work includes massage for men, personal support, learning and practical tools that can help each person take better care of themselves.

My training includes Reiki, Thai massage, foot reflexology, manual lymphatic drainage, traditional Ayurvedic massage, Tantric massage, Body to body massage, Russian spinal massage, and energy-balancing techniques. An international path, with training in Japan, Germany, Belgium, and elsewhere.