WHY GET A FULL BODY MASSAGE

As the name would suggest, a full-body massage works your entire body from top to toe. This means your massage therapist will be using a range of different movements, techniques and levels of pressure to relieve tension and stress across all parts of your body. 

While your therapist will be able to tailor your session to your needs, a full-body massage typically covers:

Your head, including the temples, crown, scalp and occipital muscles (at the back of your head)

Your neck, including the NAPE (The long muscles that run down the sides and connect to your back)

Your shoulders, including along the collar bones, shoulder blades and upper back

Your arms and hands

Your upper and lower back, an area that commonly holds stubborn tension and tightness

Your legs, including your buttocks, glutes, tights, calves and feet 

There are stacks of different massage types, from sports massage, lymphatic drainage massage,  couple's massage, Swedish massage and even deep Tissue Massage. 

If you’re looking for a gentle, restorative session that uses light pressure, a relaxation (Swedish) massage is going to be the perfect fit. 

However, if you’re looking to unwind after a workout or get deep into tight muscles, a sports (deep Tissue) massage is likely to be a better option. 

The ultimate aim of a full-body massage is to leave you feeling deeply resorted, energized and motivated to tackle your day pain-free. So whether you’re a massage newbie or a massage enthusiast  looking for a relaxing full-body release, a full body massage is a great way to wind down and give yourself the self-care you deserve. 
It's outcalls services only

CONTACT ME TO BOOK FOR A SESSION
Website nairobimasseuse.co.ke

#massage #nairobi #fullbodymassage #professionalmassage